Start feeling better
​
Support Packages
6 weeks
This package is beneficial for individuals who adhere to a healthy diet but continue to experience recurrent symptoms for example stress, gut issues etc and are seeking more guidance or functional testing.
3 months (most popular)
This package is for someone who has a condition that needs longer support and guidance. Your health problem could be related to brain health (stress, anxiety, brain fog, burnout) or gut or oral health.
6 months
This comprehensive package is designed for individuals seeking to achieve long-term health goals. The personalized program includes regular coaching sessions aimed at optimizing health, along with strategies to empower individuals on their journey toward improved well-being.
-
60 minutes Initial Consultation
-
5 x 30 minutes weekly follow up sessions
-
A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.
-
A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)
-
Ongoing support via a dedicated client portal
-
Helpful handouts and Recipes if required
-
Functional testing recommendations (additional cost)
​
​
455
£
-
60 minutes Initial Consultation
-
11 x 30 minutes weekly follow up sessions
-
A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.
-
A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)
-
Ongoing support via a dedicated client portal
-
Helpful handouts and Recipes if required
-
Functional testing recommendations (additional cost)
-
Payment plan option available for e.g. 3 payments of £280
840
£
-
60 minutes Initial Consultation
-
23 x 30 minute weekly follow up sessions
-
A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.
-
A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)
-
Ongoing support via a dedicated client portal
-
Helpful handouts and Recipes if required
-
Functional testing recommendations (additional cost)
-
Payment plan option available for e.g. 6 payments of £280
1680
£
How it works
Book a free 15-minute discovery call with me
Fill out a few forms about your current health
We will work together to create a comprehensive health plan
You will receive a detailed written guide bridging science and nutrition
Finally, we will meet weekly online to ensure everything is going well